Jackfruit, or kathal, as it’s known in many parts of India, is swiftly becoming a favourite for plant-based eaters. What sets ...

This monsoon, guide your little ones through the joys of gardening by growing bottle gourd together. Simple steps, big smiles ...

Thomas Wan The plant is indeed the Calabash Tree (Crescentia cujete). Its fruit are inedible. When dried, the mature fruit’s hard shells can be made into musical instruments and other receptacles.

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

The city is known for rich, meaty dishes, but these 10 restaurants offer unforgettable flavors through hearty, delicious plant-based meals.

A healthy non-smoker in her mid-30s, Dr Aisling Farrell was surprised to learn she had elevated cholesterol levels. The ...

Formerly the town’s spice merchant shop, The Nutmeg Nook maintained the original apothecary shelving that now houses hundreds ...

This use of plants in tinctures and as healing medicine is truly endless and completely natural. Across the world, bushes, ...

This large fruit, named Malda mango, is slightly tangy and works well for pickles and curries. He sells it for Dh25 and says ...

Cooked chickpeas offer around 2.9 mg of iron per 100 gms and dry chickpeas offer around 6.2 mg of iron per 100 gms. They are also rich in protein, fiber, folate, and manganese and other micronutrients ...

The Planetary Health Diet does not prescribe rigid plans, but is based on guidelines: around 80% of calories should come from plant sources. An upper limit of 300 grams of meat per week is recommended ...

Staying in shape is part of the job when you're an NBA player, but for the league's biggest names, it’s also a full-time ...