You should feed your dog a puppy-specific formula until they’re at least 1 year old. Shop the best puppy food for your ...

Chia seeds pack a healthy punch, so why limit them to pudding? These recipes highlight chia seeds in snack bars, smoothies, energy balls and more to take full advantage of the seeds’ nutritious ...

The fiber, omega-3 fatty acids, and protein in chia seed water all aid in better digestion when eaten in moderation. Eating ...

Until recently, most Americans had never heard the term “seed oils,” even though they’ve likely cooked with and consumed them for decades. It’s the catchy description coined by internet ...

The seed oil discussion has exasperated nutrition scientists, who say decades of research confirms the health benefits of consuming such oils, especially in place of alternatives such as butter or ...

Here are eight benefits of chia seeds that you should be aware of. Chia seeds are a great plant-based source of omega-3 fatty acids, vital for promoting heart health. Omega-3s help reduce inflammation ...

It's generally essential to stick to the recommended dosage on the label. Women need at least ... Legumes, nuts, chia and pumpkin seeds, and soy products like tofu can also be high in magnesium.

There are many dietary sources of magnesium, such as green, leafy vegetables, legumes, whole grains, nuts, and seeds. Some foods ... An open-label pilot study. J Diet Suppl.

The Nutrition Facts Label, also referred to as the Nutrition Facts Panel, on packaged food and beverage products is intended to help consumers make informed food choices that contribute to a healthy ...