Protein powders, yogurts, and bars make hitting our protein targets easy, but can contain UPFs. Here's what happened when ...

Despite Louisiana's reputation as a foodie haven, ultra-processed foods are becoming an increasingly common staple.

Just a year after pitching its pre-packaged Lunchables to school cafeterias, Kraft Heinz has taken the item off the menu. The ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

But then I started taking a closer look at this buzzword, and realised that maybe I was missing a trick. Ultra-processed ...

The right mix of whole and processed foods can help neutralise some of the dangers Ultra-processed foods are ... The list is endless. Anything not straight out of the farm in original form is ...

People should try adding spinach to smoothies in a bid to keep weight off after going on a diet, according to Nichola Ludram-Raine, a dietician and author of How Not To Eat Ultra-Processed ...

You may not realize it, but if you’ve got a can of pineapple in the pantry, you’ve got the start of a whole world of ...

MrBeast, KSI and Logan Paul’s Lunchly products have been criticized for mouldy cheese and false nutrition claims. Here are ...

cheese, and freshly made breads. Nova group 4 (ultra‐processed foods) are not modified whole foods such as those in group 1 and 3. They are industrial formulations made with substances extracted from ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.