SMPL reported 15.2% revenue growth in Q2 2025, led by Quest and the recent OWYN acquisition. Click here to read my most ...

You may have heard of the glycemic index (GI), a tool that measures how certain foods impact blood sugar levels. But it can ...

ROBBIE WILLIAMS is on his way to being made a Sir. Bizarre can reveal he has officially been nominated for a knighthood — for ...

Raj says, "The size of food portions plays a significant role in influencing blood sugar levels, particularly for individuals managing diabetes or those concerned about their glucose metabolism.

And for musical legend Paul McCartney, it’s (unsurprisingly) a quintessential British delight. Before there was Beatlemania, chart-topping albums, and Yellow Submarines, a young Paul McCartney was ...

"Like anything, start slow. If you regularly consume four cups of coffee daily, cut back to three. If you're having a hard time cutting down on the volume of coffee, do half-caffeinated," Nowicki told ...

I recently flew to Rome for a press trip, and while I’ve done my fair share of boutique hotels and curated itineraries, this ...

In the land of hipsters, craft beer, and “Keep Portland Weird” bumper stickers sits an unassuming culinary titan that has nothing to do with artisanal donuts or farm-to-table kale – Super King Buffet ...

There’s a place in Northern California where Victorian buildings perch dramatically on coastal bluffs, where fog rolls in like a character with its own storyline, and where you half-expect to stumble ...

Research from Tufts University highlights the benefits of fiber and high-quality carbs for older women, promoting wellness and reducing chronic diseases.

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Have you ever found yourself standing in the grocery store, reading a food label, and wondering, “Wait, what’s the difference between sugar versus carbs?” With so many nutrition terms being ...