You may have heard of the glycemic index (GI), a tool that measures how certain foods impact blood sugar levels. But it can ...

ROBBIE WILLIAMS is on his way to being made a Sir. Bizarre can reveal he has officially been nominated for a knighthood — for ...

In the land of hipsters, craft beer, and “Keep Portland Weird” bumper stickers sits an unassuming culinary titan that has nothing to do with artisanal donuts or farm-to-table kale – Super King Buffet ...

There’s a place in Northern California where Victorian buildings perch dramatically on coastal bluffs, where fog rolls in like a character with its own storyline, and where you half-expect to stumble ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

No need to count carbohydrates with these nutritious foods and drinks — they contain less than 5 grams of carbs per serving.

Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a ...

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

Low-carb or low-fat? Turns out it doesn’t matter nearly as much as eating high-quality food. This study shows heart health ...

Reel in the truth! These restaurant chains serve real, whole fish—no fillers, just fresh catch that's the real deal from sea ...

Think you’re eating healthy but still gaining weight? Learn how common diet mistakes might be spiking insulin and blocking ...

Read the ingredients list carefully when choosing a dip. iStock Dips If your goal is to find a healthy dip, remember to read the ingredients list carefully. While there are many healthier options ...