The Marsh House Museum, 308 N. Main St. in La Fayette, will hold a Mother’s Day Tea and Tour on Saturday, May 10 from 1-2:30 p.m. Tickets are $30 for two persons ($10 for each additional ... more ...

Short on time or need something low-impact? This 10-minute chair workout targets your entire body using just a chair—perfect ...

May is shaping up to be the best month for events offered by the Darke County Seniors. Everything is held at the Birchwood ...

Are you a senior looking for a low-impact, relaxing way to get your body moving? Join us for Chair Yoga at the Putnam County ...

Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...

Enjoy gentle, seated movement in this 15-minute chair yoga class, designed especially for seniors, beginners, or anyone ...

The best fitness equipment for seniors can help enrich your everyday life — find out which expert-approved gear to shop.

The Elizabethton Senior Center, located at 428 East G St., has announced its schedule of activities for the week of Monday, ...

Here are five easy chair yoga exercises that wellness enthusiasts can seamlessly include in their routine. The chair forward bend does wonders at releasing tension in the shoulders and neck while ...

Yoga is as effective for addressing knee pain due to osteoarthritis as muscle-strengthening exercises ... joint that may be painful to move.” For older patients especially, Gibson said, yoga ...

31,066 people played the daily Crossword recently. Can you solve it faster than others?31,066 people played the daily Crossword recently. Can you solve it faster than others?

Yoga and strengthening exercises both reduced knee pain in patients with knee osteoarthritis (OA) over 12 weeks, with no significant difference between them. Over 24 weeks, yoga led to modest ...