My work as a fitness writer has me sitting for hours and, despite having a good desk set up and an ergonomic chair, my ...

What are some of the causes of neck pain? Damaged nerve (pinching of nerve), degenerative disc disease, injury, whiplash, constant exposer to cold wind, stress, holding the neck in the same position ...

The issue is so-called “tech neck” — the pain one feels from poor posture and staring down too long at screens. And tummy ...

A mother nearly died in 2022 during a chiropractor visit when the practitioner cracked her neck so hard it tore an artery.

When Jim Foster, a retired basketball coach, injured his back at age 72, he faced debilitating pain that made daily ...

Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...

If you’re experiencing a stiff or sore neck from too much screen time, stretching can provide immediate relief. Try these ...

Symptoms of cervical myelopathy may include problems with fine motor skills, pain or stiffness in the neck ... others if further narrowing occurs. Bulging or herniated discs and bone spurs in the neck ...

Headache can be caused by various reasons However localised pain like a headache at the back of the head can narrow down the ...

Discover how text neck syndrome damages your spine, causes chronic pain, and leads to permanent posture problems from ...

using the occipital method COBB C1-C2, C2-C3, C3-C4, C4-C5, C5-C6, C6-C7 in a sample of asymptomatic patients without neck and shoulder pain. In other recent ... Changes are directly seen in the ...