Today, the idea that food packages can show us at a glance how many calories and grams of sugar a product has seems like a given, but the Nutrition Facts label didn’t exist 50 years ago. “The ...

Processed foods can support weight loss when chosen wisely for nutrition, convenience, and affordability. Dietitian-approved ...

The simplest way to know if a product contains added sugars is to check the Nutrition Facts label. SUMMARY Sugar goes by various names — many of which you may not recognize.

For example, the food additive azodicarbonamide, known as ADA and used as a bleaching agent in cereal flours, is included on ...

Learn about 9 common grocery items with misleading health labels that experts often warn against, including "multigrain" ...

"Some, not all, commercially available meat alternatives are actually quite high in saturated fat, salt, and sometimes sugar, ...

Different foods need different minimum internal temperatures to destroy harmful bacteria – 165°F for poultry, 160°F for ...

Smoothies are an easy way to boost your intake of nutrients. Greek yogurt, hemp seeds, and kefir are a few protein-rich foods ...

One in five packaged food and drink products in the U.S. contain synthetic dyes that have been associated with behavioral ...

We recently sampled several flavors from the original and soft bars as part of our ranking of Barebells protein bar flavors.