The slow rise of Hafez al-Assad, from pan-Arabism to Syrian nationalism
Before joining the military and building an Alawite caste around himself, Hafez al-Assad was a fervent supporter of the ...
Women's Health5d
What Is Barre Class All About—And Is It Actually An Effective Workout?
"Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates," says DiGiorgio. "It focuses on low-impact, high-intensity movements designed to strengthen your body in ways ...