Medically reviewed by Melissa Nieves, LND Prenatal vitamins are often taken by pregnant people or those planning to become ...

Drinking a large glass of milk a day could reduce the risk of bowel cancer by nearly a fifth, according to a new study funded ...

Transitioning to veganism offers health benefits like reduced risk of chronic diseases, better heart health, and weight ...

Veganuary promotes a 31-day vegan challenge to raise awareness of a vegan lifestyle and its health benefits, globally.

In today’s fast-paced world, maintaining optimal health and wellness is more crucial than ever. With an increase in sedentary ...

As we age, our bodies go through changes that can affect how we absorb and use nutrients. For those over 50, getting the ...

Understanding the Basics of Supplementation Most people can get the nutrients they need through a well-balanced diet. Whole foods like fruits, vegetables, whole ...

"Competitive and amateur sports are equally affected. It's about relative overload," Karsten Hollander tells DW. "For example, you sign up for a spring marathon on New Year's Eve and go from doing ...

Do you get enough Vitamin D in winter? We spoke to a registered dietitian/nutritionist about food you can eat and supplements ...

The best time of day to take vitamins depends on the type and its effects on the body. For optimal absorption, taking them at ...

As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses ...