These fruits can make a sweet addition when it comes to getting enough calcium, especially if you're eating a plant-based diet.

Young or old, strengthen your bones and joints with these calcium supplements. They can help to prevent deficiencies and ...

Discover the best gummy vitamins recommended by dietitians and what to look for when choosing a high-quality supplement you’ll actually enjoy.

As a dietitian who’s reviewed and tested dozens—if not hundreds—of products, I can confidently say supplements can make a ...

A new study has linked adequate vitamin D levels to a lower risk of colorectal cancer. Here's what you need to know about this vitamin. More recent studies are supporting the theory that vitamin D ...

then GNC Calcium Citrate Plus With Magnesium & Vitamin D3 is a great choice. We’ve been using GNC Calcium Citrate Plus With Magnesium & Vitamin D3 for a while now, and we’ve noticed ...

RELATED: How to Get Calcium on a Vegan Diet (Plus, 10 Foods to Keep Your Bones Strong ... There are two different types of vitamin D: vitamin D2 and vitamin D3. In supplements, the latter is often ...

Enjoy better health with the right vitamin D supplement.(Adobe Stock) Adult Gummies (500mg calcium + 250 IU Vit-D3) Kid’s Gummies (250mg calcium + 125 IU Vit-D3) Ideal for bone and dental health.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? There are many health benefits of vitamin D, from reducing inflammation to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There are many health benefits of vitamin D, from reducing inflammation to boosting your mood.

The liver plays an important role in converting vitamin D into its active form, which helps regulate calcium levels in the ... the progression of fatty liver. Plus, vitamin D is known to support ...