Magnesium citrate: A highly absorbable form of magnesium, this is usually used to treat occasional constipation. This can be taken any time of day, per Cording. It usually causes a bowel movement ...

A health expert has warned that anyone who wakes up between 2 and 3am should see a doctor as it could be a sign of an ...

Metabolic dysfunction-associated steatohepatitis (MASH) is a liver disease that progresses without symptoms and is associated ...

There are few micronutrients more crucial to our wellbeing than calcium: it builds our bones and teeth, regulates our ...

New research in The New England Journal of Medicine reviews current knowledge on micronutrient requirements, deficiencies, ...

Knowing which vitamins you need can be pretty confusing. Here, experts detail which vitamins you should take daily and how to ...

As daylight saving time draws near, our sleep schedules are bound to be thrown off. But don’t worry — these natural nutrients can help you get the rest you need without feeling groggy the ...

A recent study in Nutrients examines the effects of vegetarian and vegan diets on neurological health, highlighting both ...

Completion of enrollment in our Phase 2 trial in HP marks a significant milestone for MBX and brings us closer to our goal of delivering a long-acting PTH therapy designed to treat the underlying ...

Roses are heavy feeders that need plenty of nutrients to produce blooms and healthy foliage. Learn more about how and when to ...

Learn how vitamin D benefits your body, and how to know to know if you're getting enough of this key nutrient.

Wondering which vitamins and minerals are key for healthy aging? We talked to experts and this is what they said.