Magnesium is a mineral the body needs to be healthy. Can it help with sleep? How much magnesium supplement is safe to take? Experts discuss benefits and risks.

Vitamin D works with calcium to keep bones strong and healthy. It’s also involved in immune and brain function. Only a few ...

Gummy vitamins may be a good option for providing the essential nutrients some people need in supplement form, but there are ...

The very best source of vitamin D is sunshine, but plenty of foods contain trace amounts of vitamin D to support a ...

Did you know that healthy aging comes down to the vitamins and minerals you get? These are the top ones you need.

They drew my blood, and lo and behold, I found out that my vitamin D levels were pretty low. My provider told me that the low ...

Some research suggests a link between depression or other mental health conditions and vitamin D deficiency. Try adding vitamin D-fortified foods to your diet and lifestyle changes before reaching ...

Vitamin C is touted for many potential health benefits, including boosting immunity, improving heart health, and bolstering iron absorption. It's essential for tissue growth, development, and repair.

We’ve been using NOW Cal-Mag DK Capsules for a few months ... along with other crucial bone healing blocks of vitamin D3, K2 MK7, magnesium, phosphorus, and boron at clinical doses.

vitamin D3, and magnesium to support optimal bone health and defy bone aging. The patented Slo-Cal Technology ensures efficient absorption in one daily dose, making it easy to incorporate into ...