Cal Yee Farm is recalling some of its chocolate- and yogurt-covered products, as well as some fruit and nut varieties.

With so much conflicting advice, it can be difficult to know whether we should be chugging a shake before or after our workout. Allow us to break down which is best ...

A long-time Bay Area holiday tradition returns this weekend as Caltrain's Holiday Train makes its way from San Francisco down ...

Calorie deficit is the new health trend that has smitten fitness enthusiasts' aiming for weight loss but how does it work? Read on to know. Calorie deficit has become synonymous with weight loss ...

Choosing low-calorie desserts that are perfectly portioned allows you to enjoy the sweets you love while maintaining your motivation—and your calorie goals! "Incorporating dessert daily or a few times ...

You may have heard magnesium plays an important role in several bodily functions, including muscle contraction and regulating blood pressure and blood sugar. While it’s found in many foods ...

BERKELEY — Fernando Mendoza clearly embraced the suggestion that Cal’s 98-yard, fourth-quarter, game-winning touchdown drive will become a piece of Big Game lore. “It was a phenomenal drive ...

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To learn more about daily calorie goals for weight loss, I spoke with renowned fitness instructor Jamie Maitland, who is also a certified holistic nutritionist and founder of The Office Health.

The Drive of 2024 may not rival The Play of 1982 when it comes to Big Game lore, but let's put Saturday's 98-yard, game-winning march down the field to complete Cal's 24-21 victory over Stanford ...