These 18 Costco meals are high in protein (30-plus grams per serving), low in effort, and made with just a few real-food ...

Most lettuce varieties contain vitamin K, vitamin A, vitamin C, and iron — all essential nutrients. Lettuce also has a high water content, aiding in hydration. Gardening is also wonderful for your ...

Lettuce is easy to grow, even in pots or a small space such as a window ledge, or you can bed the salad into prepared garden ...

Dr. Michael Compton, by day a psychiatrist with New York state, details his prescription for nutritious eating in a new book.

When we plan and plant our gardens, we dream of vegetables that will provide their fruits and greens once they mature.

The project is aligned with the following impact: income generation and enterprise support for smallholder vegetable farmers increased. The project will have the following outcome: efficiency of ...

A cheeseburger salad is essentially a cheeseburger — except instead of the bun, you increase the amount of lettuce, tomato, ...

If you're struggling to pick up and plant tiny vegetable seeds individually, you should try this hack for easy planting when ...

Welsh chef and influencer Gaz Oakley picked the three easiest, most low-maintenance foods you can grow inside at home that ...

Ethylene can stimulate seed germination and overcome dormancy in many species. For instance, the inhibitory effect of high temperature on lettuce seed germination can be overcome by exogenous ethylene ...

With warm soil and just-warming air temperatures, June is the perfect time to get these annuals, herbs, and vegetables into the ground.