Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Happy New Year! Come January, exercise is a top ...

Derbyshire and the Peak District are home to a number of beautiful towns and villages – with plenty of great destinations to ...

This story was excerpted from Do-Hyoung Park’s Twins Beat newsletter. To read the full newsletter, click here. And subscribe ...

Walking shoes are ideal for hiking when you want to feel lighter, more agile and cooler in warm weather. There’s also the energy-saving side of things; the weight of a pair of walking shoes is usually ...

To wrap the year in Hikes & Walks, Lauren R. Stevens encourages some lingering along a trail from the Clark Art Institute.

Buxton, on the edge of the Peak District ... bars and restaurants where you can duck into and warm up after a chilly winter’s walk. No.6 The Square Tearooms is especially quaint and a lovely ...

So how do we experience more awe? Keltner, who served as the scientific adviser behind Pixar’s “Inside Out,” said it can be as simple as taking what he calls an “awe walk.” He and several of his ...

Losing weight and getting in shape are popular New Year's resolutions -- but before you join a gym with the masses, it may help to determine your current fitness level with a walk test.

There is an ever-growing list of the benefits of natural prescriptions – now researchers say nature could offer a cure for loneliness too. Kye Aziz didn't consider himself a big nature lover.

A new study gives all of us some extra motivation when it comes to getting outside and exercising: every day you manage to fit in an additional one-hour walk, you could be boosting your lifespan by an ...