Holiday baking without refined sugar can yield sweet results, but you may need recipe adjustments for texture and browning.

Constipated and uncomfortable? Check out these dietitian-recommend eating tips and get your gut in gear with these foods that ...

Are you trying to gain weight but don't know what to eat? Discover what foods are both high in calories and good for you. The ...

Every dollar counts when you're grocery shopping with a frugal budget. And as much as frugal shoppers value the savings when ...

Preliminary testing says that, like humans, these critical ecosystems rely on nutrients in the environment surrounding them. Researchers at the prestigious Woods Hole Oceanographic Institution ...

The study, which was published in Obesity Science & Practice earlier this year, is raising questions about the importance of these nutrients in weight loss. Here’s what a dietitian wants you to ...