WITH the rise of digital media, dieting trends have evolved. Among the most popular are one meal a day (Omad), 16/8 and 20/4 intermittent fasting (IF), calorie ...

Sweet tooth or not, it’s all too easy to consume more added sugar than we realize. It sneaks in through unexpected sources ...

There’s long been evidence that what we eat can affect our risk of dementia, Alzheimer’s disease and cognitive decline as we age. But can any one diet actually keep the brain strong and lower dementia ...

The best bird seed mixes for your feathered friends - From nutrient-rich blends to organic favourites, this is what to feed ...

Fending for yourself in the kitchen and wandering the grocery store’s aisles can be tedious, expensive and exhausting. It’s ...

Kenosha-based Colbert Packaging, an independently-owned paperboard packaging manufacturer, recently announced it has received ...

The comprehensive study reveals that Life Cycle Assessment (LCA) standards – the gold standard for measuring environmental impact – contain built-in biases that favour fossil-based materials over ...