"You don’t have to control your thoughts. You just have to stop letting them control you." — Dan Millman "Almost everything will work again if you unplug it for a few minutes... including you." — Anne ...

All too often, the morning comes far sooner than we like, and starting the day can feel like an unwelcome chore. To help make ...

The Bhagavad Gita is a timeless guide that teaches us how to face life with strength, clarity, and a calm mind. Its verses ...

Let the profound words of Lord Buddha touch your heart deeply and light your way through life’s uncertainties. These ageless ...

Buddha had many things to teach us. Here is one of his most important and famous teachings. Buddha said that there are two ...

You, Yourself, as Much as Anybody Else, Deserve Your Love and Affection” The Problem: Many of us grew up thinking that ...

Regarding the above-titled two excellent articles in The Island of 12 May 2025, I would like to add these thoughts as a lay follower of Buddha. The word, Sarana, has several meanings, including ‘in ...