A layered, satisfying broccoli dish that’s creamy, crispy and tender all at once. By Tejal Rao Alexa Weibel’s roasted broccoli and whipped tofu with chile crisp crunch.Credit...Linda Xiao for ...

Made with fresh broccoli, not frozen, this Broccoli Rice Casserole is always a big hit in my house. This is comfort food 101! It’s easy, creamy, cheesy, and bakes up so delish, everyone will want ...

Sulforaphane, a compound in broccoli sprouts, can help lower blood sugar levels in people with prediabetes, finds a new study conducted at the University of Gothenburg. The effect was stronger in ...

Prized in the culinary world for infusing deep umami flavor into dishes, anchovies deserve nutritional love too. Anchovies offer omega-3 fatty acids (which help lower triglyceride levels to ...

Broccoli sprouts benefits include possible protection from heart disease and cancer. They also have antioxidant and anti-inflammatory properties and may help improve the gut microbiome. Broccoli ...

To lose weight, you need to be in a calorie deficit. However, it's not as simple as consuming fewer calories. Depending on your physical activity, age, calories burned and more factors ...

The Food and Drug Administration (FDA) has increased the risk level for broccoli recalled in January 2025 to its highest risk level, stating that it may cause “serious” or “fatal” illness.