Does broccoli give you gas? Here's what that says about your health — and how to avoid it
According to the U.S. Department of Agriculture, one cup of raw broccoli has: 30 calories 2 grams protein 0 grams fat 5 grams ...
8 health benefits of broccoli
Broccoli plays a crucial role in maintaining strong and healthy bones. It is packed with essential nutrients like vitamin K, calcium, and magnesium, all of which support bone mineralization and ...