The simplest and easiest way to boost the nutritional value of rice is to toss in green veggies. One can toss in chopped ...

Hi! I'm Alexa, author of the blog TheDuvallHomestead.com where I write about farm to table eating and homemade natural living. 15 years ago I started learning how to cook real food with real ...

Bone Broth Alleviates The Common Cold And Bronchitis There’s a solid scientific reason that we reach for chicken soup during cold and flu season. In 2000, a study was published in Chest, the official ...

From moon water to 100 Surya Namaskars a day, this Fact-check Friday we decode viral fitness fads flooding your feed and tell ...

Recent studies challenge popular beliefs about bone broth's miracle health benefits. Leading nutrition experts weigh in on whether this trendy supplement deserves a place in your wellness budget.

In today’s news, employment falls as the jobless rate remains steady, reports say Donald Trump approved an Iran attack plan, and just two Australian universities have made it into the latest global ...

In 2021, an umbrella review (UR) that included 11 meta-analyses comprising 130 randomised controlled trials (RCTs), it was found that MADF for 1–2 months was associated with a reduction in body mass ...

Pickle juice has no calories but is high in the electrolytes sodium and potassium. This is why some advocates promote it as ...

Ramen Shouyuya Sake Bar is geared around shoyu ramen in only three varieties.