Hi! I'm Alexa, author of the blog TheDuvallHomestead.com where I write about farm to table eating and homemade natural living. 15 years ago I started learning how to cook real food with real ...

Boiling the bones for an extended amount of time - much longer than regular broth - breaks down the bones to release concentrated nutrients like collagen and calcium phosphate. There is little ...

Recent studies challenge popular beliefs about bone broth's miracle health benefits. Leading nutrition experts weigh in on whether this trendy supplement deserves a place in your wellness budget.

Suresh says that eating or drinking one cup of bone broth a few times each week may be beneficial when incorporated in a ...