Recent studies challenge popular beliefs about bone broth's miracle health benefits. Leading nutrition experts weigh in on whether this trendy supplement deserves a place in your wellness budget.

Suresh says that eating or drinking one cup of bone broth a few times each week may be beneficial when incorporated in a ...

Looking to meet your protein goals? These are the top 9 high-protein grab-and-go snacks that will help you maximize your fitness goals.

If you buy something, we may earn an affiliate commission. Drinking bone broth for skin benefits is nothing new – far from it, in fact. Though TikTokers and self-declared health gurus may have ...

Case in point: the stomach ache I had yesterday was likely because I didn’t eat enough fiber. Or the cough I’m developing ...

While adding bone broth to your meal plan can be nutritious and could provide several benefits during your weight loss journey, there’s no hard and fast rule when it comes to how much bone broth ...

But overall, there is limited human researchon the direct benefits of drinking bone broth. There are, however, potential risks to consider before you add it to your diet. Because animal bones can ...

While bone broth may offer some benefits, the scientific evidence supporting its role in collagen production is still limited. Consider it a nourishing supplement to a healthy lifestyle ...

Bone broth has ancient roots and is now trending for health benefits like better skin, gut health, and higher protein intake, though scientific support is mixed. It provides collagen, amino acids ...

That said, the dietitian cautions against buying into the idea that sipping bone broth has all-encompassing health benefits. “While many may believe that bone broth sipping is linked to a slew ...

Take a scroll through social media, and, depending on your algorithm, you'll probably come across something about bone broth. Touted for its health benefits, bone broth has been trending online ...

According to Jena Brown, a sports dietitian for endurance athletes in Brenham, Texas, scientific research on the health benefits of bone broth is limited, but some scientists believe all those ...