Your weight tells only part of the story. Body composition reveals the real truth about health, fitness, and longevity beyond the scale.

Body composition refers to the percentages body fat, bone, and lean tissue mass (basically, the muscle, organs, water, and ...

Lizzo is celebrating a major weight loss goal after she shared with fans that she’s officially lost 16 percent of her body ...

The number does not capture a person's muscle mass; where on their body fat is stored; or how their race, ethnicity and ...

Lizzo not only revealed that she achieved her 'weight release' goal — she also lost many BMI points and body fat percentage ...

Alongside an image of her wearing a dark red two-piece workout set, Lizzo shared her weight loss stats. The graphic showed ...

"Excessive weight is not always a problem in itself; it can simply be a gateway to a host of other issues. So why ...

Lizzo just celebrated a major milestone in her weight loss journey. “I did it. Today when I stepped on my scale, I reached my ...

People with higher body mass indexes say they're relieved by experts' new guidance to downplay the use of BMI in diagnosing people with weight problems or obesity.

Lizzo recently took to Instagram to share a photo of her incredible transformation and the news of her "weight release." ...

Lizzo posted on Instagram about achieving her health and wellness goal, lowering her BMI by 10.5 and losing 16% of her body ...