Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

However, there are specific fruits that can help stabilize or reduce blood pressure, thanks to their nutritional properties.

This is the plant-based protein that could lower your numbers. Here's why—plus ways to eat them. Your heart is arguably the ...

The first step in managing diabetes and high blood pressure is adopting a healthy diet. A diet rich in fruits, vegetables, ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Discover the connection between dairy and blood pressure. How it may influence cardiovascular health with new research ...

Can drinking beetroot juice daily help in lowering blood pressure naturally? Scroll down to know what science has to say.

Recent research found that regularly consuming dairy products may reduce blood pressure. But there is still debate over dairy ...

There are steps you can take to help lower your risk of heart disease, but it can be expensive and require time, which is a ...

The human body contains over 70,000 miles of blood vessels, lined by a single layer of endothelial cells. This inner lining, ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...