Our experts evaluated the best meal replacement shakes, including both powders and ready-to-drink options, to identify the ...

Rising carbon dioxide levels in the air are making plants grow larger and faster, but diluting their nutritional content.

If you have type 2 diabetes, you know how essential it is to have a healthy eating plan with foods that won't spike your ...

Science proves that iron plays a huge role in how you feel day-to-day acting as a key nutrient that fights off fatigue and ...

A study by MSK found that a high-fiber, plant-based diet may delay progression to multiple myeloma in at-risk individuals.

Unlock the secret to boosting your energy and simplifying healthy eating with high-protein meal prep tips from a busy ...

It’s safe to say it’s hangover season, and even the best of us may wake up once or twice clutching our heads and saying, “Oh, ...

A team of researchers in the US has shown that a high fibre, plant-based dietary intervention may delay progression to multiple myeloma, a type of rare and incurable blood cancer affecting the bone ...

SAN DIEGO -- Increased dietary fiber had a significant association with improved outcomes in blood cancers, according to ...

The study enrolled 20 participants with a precancerous blood disorder and an elevated body mass index (BMI) at risk of ...

For individuals managing diabetes, proper meal spacing throughout the day is equally important as dinner timing, according to WebMD. Medical guidance suggests that breakfast should be consumed within ...