Discover effective remedies from Dr. Joseph Salhab to relieve farting and gas issues, including medications like simethicone ...

Diet plays an important role in maintaining bone, heart, eye and brain health as you age. After age 60, prioritize nuts, ...

A low-FODMAP diet may ease certain symptoms of ulcerative colitis, research suggests. Here’s what you can and can’t eat.

When I first transitioned to a more plant-based diet, I was excited. I filled my plate with lentils, leafy greens, tofu, ...

Eating dinner 2–3 hrs before bedtime helps avoid digestion issues, poor sleep & weight gain. Timely meals are key to a ...

Don't eat oranges, lemons, or pineapples after berries. Too much acidity can lead to heartburn. Image Credit: Freepik. Citrus ...

Consuming Java Plum with certain foods may cause acidity, bloating, or stomach pain. Here are 5 items you should avoid ...

Gastroenterologist Dr Saurabh Sethi suggests 4 tips to deal with the discomfort caused by bloating, including eating kiwi or papaya to pass gas.

Pasta and bread are two food categories with the highest amounts of gluten. If you have to avoid gluten, this list makes it easier to figure out what does and doesn’t have gluten.

Did you know some foods make PCOS worse? Learn which foods to avoid with PCOS to manage insulin resistance, reduce ...

Other gut problems can cause pain or bleeding or threaten your long-term health. An out-of-balance gut can throw off your immune system and contribute to everything from obesity to diabetes to mood ...

Bloating can be caused due to many different reasons, such as constipation, food intolerance, swallowing air or even irritable bowel syndrome.