There’s a lot to know about the role of sugar in food labeling. “No sugar added” is a specific, FDA-defined and regulated ...
On Jan 7, 2026, the US Departments of Health and Human Services (HHS) and Agriculture (USDA) published the 10th edition of the Dietary Guidelines for Americans (DGA).1 The new DGA are consequential, ...
The latest nutrition guidelines urge Americans to avoid highly processed food. But when it comes to carbs, many people don't ...