We turned to fitness experts and research for the differences between running vs. cycling and which is best for your longterm ...

Mike Zimmer is ringing in the New Year with the celebratory news of his engagement to Katarina Miketin. Find out all about ...

C.S.C.S., cycling coach with Carmichael Training Systems. While there are multiple ways to access Alpe du Zwift, the Road to ...

You could start by biking to work once a week, or cycling to school with the kids every Friday. Just don’t overdo it from the ...

Start your home fitness revolution with one of the best workout bikes on the market — our team of testers tried out 15 bikes from brands like Peloton, Spinning, Schwinn and BowFlex to determine which ...

Cycling coach and winner of Unbound XL Kristen Legan ... If you can do a run—Legan recommends keeping it short, like a 20-minute run/walk—then you can do a shorter indoor trainer ride while ...

Sharing a personal anecdote, he recalled how a money exchanger doubted the existence of Wales when he was preparing to travel ...

The cardiologist discovered Lehtonen had experienced a heart attack due to a blood clot in her coronary artery. He broke up ...

From its stunning landscapes to its multicultural population, there's so much to love about Wales - though there's still room ...

IDLProCycling.com talks with Dutch national cycling coach Koos Moerenhout, who went to Rwanda in early December for his first ...