PGA Master Professional Anders Mankert recently shared this simple drill with me... and I cannot believe how positive the ...

E ver wondered which other sports produce excellent golfers and why? Or maybe how the sport you excelled at as a kid may have ...

While many average players struggle with the rotational and vertical components of a quality swing, this lateral shift isn't ...

Lee Health joined ABC7 to discuss what you can do to set your body up for success with golf ...

To help you win Valentine’s Day this year, we’ve got an exceptional list below for you to shop. From fitness gifts to ...

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

Looking for the best public-access golf around New York City? If you’re willing to drive a bit, there are more than a dozen ...

Where: Pinehurst State ranking 2023: No. 19 among public-access courses in North Carolina Designer: Gene Hamm Distance: About ...

PGA Coach Brendon Elliott and golf fitness expert Scott Shepard share a few keys to follow to mitigate injury and feel fresh ...

Welcome to Week 18! As always, bet on the final week of the NFL regular season with extreme caution. There are many conflicting motivations this week: Some players have statistical incentives to ...

Yeah, that's what we thought. Well, lucky for you, we've searched the internet for some of our favorite golf fitness and wellness items that can go in your home or golf bag — because who wants to ...

However, from reducing the risk of injury after exercise to making daily movement easier on the joints, stretching can offer endless benefits if you can settle into a good routine. Just like the best ...