In honor of National Fitness Day, Planet Fitness is inviting the entire community to workout for free at locations across ...

In honor of National Fitness Day, Planet Fitness is inviting the entire community to workout for free at locations across ...

Build strong shoulders with this 20-minute dumbbell workout targeting all 3 heads. Quick, effective, and equipment-light!

Popular fitness chain closing multiple branches. And just because some gym brands made it through Covid doesn't mean they're ...

And pretty much anyone can benefit from it, no matter your age or fitness level ... you can do at home right in your living room with zero equipment (and we’ve got the best ones below).

There’s a reason resistance bands show up in nearly every gym bag, warmup routine, and PT session: They work. The best ...

For dumbbell lunges, hold a dumbbell in each hand and step back into your lunge, lowering for the count of four seconds, then ...

You don't have to spend a ton to reach your goals By Samantha B. Gordon Consumer Reports’ experts always keep a close eye on the best fitness products we’ve tested in our labs and homes to bring you ...

Here are the top 5 fitness trackers of 2025 for gym lovers, highlighting key features such as rep counting, GPS, and battery life. The 5 Best Fitness ... to go harder or go home.

As a fitness editor, I love that deep core shake ... All of the exercises use a dumbbell, so you’ll want to have a set of the best adjustable dumbbells on hand. At the top of the workout ...

“Bodyweight exercises and free weights can be just as effective, without the need for a gym membership or expensive equipment,” Longobardi said. Regardless of your approach, he added, “it is important ...

But with more and more A-list wellness and fitness favorites becoming ... I never leave home without it,” Aniston says. Best of all? The Sculpt Anywhere bundle is currently on sale for 10 ...