Whether you're looking to improve strength, mobility, swing speed or prevent injury we have the best expert approved golf workouts.

There are a lot of pretty swings in professional golf, but the guy in the photo (above) has one of the best. If you don't ...

We're not going to entertain the debate whether strength-training is beneficial for golf. In short, it is—big time. Literally thousands of trainers, golf coaches and elite players will tell you ...

But actually putting strength training on your schedule and making it a consistent part of your routine—the key to results—is a different story. The best way to make strength workouts for ...

8-step golf workout for seniors! Improve strength and mobility to enhance your golf swing ... These four exercises some of the best everyday golf workouts for seniors. Each exercise can adapted to ...

We've tested and reviewed all of the major smart strength training products on the market, and the Tonal still stands among the best, alongside the Tempo Studio, our top pick for those who prefer ...