Vitamin K is a fat-soluble vitamin needed for blood clotting and bone health. Foods with more vitamin K than kale include dark, leafy greens, broccoli, and Brussels sprouts.

Consumer Reports’ latest tests reveal which blenders can crush and purée your favorite fruits and veggies into a delicious ...

Not all portable blenders are powerful, but our winners crushed it. Ninja, NutriBullet, and KitchenAid models are portable, ...

Discover 10 delicious and easy anti-inflammatory breakfast foods that combat inflammation and support long-term health without complicated recipes.

Having a dedicated cook has become the norm for most celebs. And with their insights into Kylie Jenner's pancakes and Maya ...

Ah, autumn! I remember the thrill of October, not just for the crisp air, but for that annual quest for pumpkin ice cream at ...

These anti-inflammatory breakfast recipes, like green smoothies and chickpea and kale-topped toast, take no more than 15 ...

Learn which health foods that burn your wallet offer little extra value and get practical tips to eat well without ...

If there’s a day to fully embrace a drink everyone loves and that’s actually good for your health, today is it. Raise a cup with a fat straw because we’re celebrating Global Smoothie Day, a day ...

Coffee and smoothies are both fantastic ways to start the day, so why not combine them into a robust and refreshing coffee smoothie? Blended with bananas, Greek yogurt, and cocoa powder, this morning ...