Dr. Mindy Pelz is the Founder of Reset Academy, Best Selling Author, and Fasting Enthusiast. What we discuss: Intermittent ... Coach for over 10 years. What we discuss: Should women train ...

Niyondiko, N. (2024) Clinical Management of Diabetic Ketoacidosis in Pregnancy: A Review of Current Literature. Open Access Library Journal, 11, 1-25. doi: 10.4236/oalib.1112246 .

Check with your healthcare provider first before starting an intermittent fasting diet to make sure that it's safe ... A healthcare provider or a nutritionist can help determine what's best for you.

If you want to lift your grandkids, get up the stairs, haul groceries, and conquer all of life’s adventures with confidence ...

Intermittent fasting probably isn’t the health hack you hoped it would be. More studies suggest the tactic can help you lose weight, but likely isn’t a silver bullet for other health ...

“All it does is help people eat less.” The popularity of intermittent fasting exploded starting in the late 2010s. The most popular type is time-restricted eating, which involves eating meals ...

Are you interested in trying out fasting? Many claim there are benefits to sticking to water for a period of time, but is ...

Intermittent fasting, a method of eating that promotes on-and-off fasting periods, is all the rave these days. While more people seeking optimal health have begun practicing it, it’s a divisive topic ...

We spoke with hair experts to identify some of the best hairstyles for women over 50. If you've always worn long hair, consider cutting it this time around! "Long hair has always been taken as a ...

Use our half marathon training plans to get to the start and finish line feeling your best. Plus, we have the advice you need ...