While many average players struggle with the rotational and vertical components of a quality swing, this lateral shift isn't ...

One of the world’s top golfers has just finished a terrible round on the course at the Dubai Desert Classic and moments later ...

In today's edition of Play Smart, we see how innovative training aid BAL.ON can teach you to shift your weight properly ...

To help you win Valentine’s Day this year, we’ve got an exceptional list below for you to shop. From fitness gifts to ...

Even if you decide to go with just your leg day, there can be a nice benefit to ending with a little sweat: A quick ...

Having your end goal as a starting point is effective because it forces you to chart not only the plan, but the runway needed ...

PGA Coach Brendon Elliott and golf fitness expert Scott Shepard share a few keys to follow to mitigate injury and feel fresh ...

Pro Will Zalatoris, via a PGA Tour video, said he used this diet to gain “20 pounds of muscle.” “It was see food, eat food,” ...

There's never a better time to reboot your golf game than at the start of a new year. It's a clean slate; a chance to be a ...

The selfie captured her sporting a grey gym outfit, paired with black Nike athletic trousers. She topped her outfit with a pair of white socks and training shoes, all from Nike itself. While ...

It's a great bag for being on the go. Workout in these functional athletic shorts, featuring the bold FOX News logo. They look great on men and women. They are breathable and flexible, keeping you ...

If you’ve been looking to level up your workout wardrobe, we’ve rounded up the best of the best that our team just can’t stop raving about from Lululemon, Amazon, Hoka, Alo Yoga, and more.