Whether you're looking to improve strength, mobility, swing speed or prevent injury we have the best expert approved golf workouts.
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There are three planes of motion in a good golf swing, but this is the one you should be focusing onThere are a lot of pretty swings in professional golf, but the guy in the photo (above) has one of the best. If you don't ...
These four exercises some of the best everyday golf workouts for seniors. Each exercise can adapted to complete at home as bodyweight or in the gym with weights. It is recommended to complete 8-10 ...
Kettlebell exercises are a go-to for serious golfers, especially if you want to strengthen those key swing muscles. Here are ...
Want to tack on some extra yards this golf season? With the right equipment, you can unlock more speed before spring.
PGA Coach Brendon Elliott and golf fitness expert Scott Shepard share a few keys to follow to mitigate injury and feel fresh ...
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