Want to tack on some extra yards this golf season? With the right equipment, you can unlock more speed before spring.

Whether you're looking to improve strength, mobility, swing speed or prevent injury we have the best expert approved golf workouts.

Kettlebell exercises are a go-to for serious golfers, especially if you want to strengthen those key swing muscles. Here are ...

CES 2025 wasn’t just about foldable screens or autonomous cars – it was also a playground for fitness tech that’s taking ...

Over the past four months, after adding what he says is “20 pounds of muscle” to a body that had been 163 pounds, Zalatoris believes he’s better equipped to play golf at its highest level.

You'll also have access to PacePro suggested workouts, which is like ... and a bevy of additional smart and fitness-tracking features. Best for golf: In our Garmin Approach S62 review, we said ...

Golf is often not the most appealing sport during winter months, but there are good reasons why you should play for long-term ...

Even if you decide to go with just your leg day, there can be a nice benefit to ending with a little sweat: A quick ...

Lee Health joined ABC7 to discuss what you can do to set your body up for success with golf ...

However, if you’re going to choose the right one for your needs and budget, it also means there’s plenty to learn about: features, design differences, and which perform best for different tasks.