While many average players struggle with the rotational and vertical components of a quality swing, this lateral shift isn't ...

This workout is perfect for both MEN & WOMEN of all fitness levels looking to build strong legs. Full workout and a lot of ...

PGA Coach Brendon Elliott and golf fitness expert Scott Shepard share a few keys to follow to mitigate injury and feel fresh ...

Chiropractor Dr. Bushra Helmandi talks about how to achieve better posture on PIX11 Morning News.

and product designers who have spent hours working out in gyms and fitness classes — these are the best all-around men’s workout shoes. I’ve noted where each of these shoes excels most ...

We list the best kettlebell exercises for beginners for muscle mass, strength and skill. These are the cornerstone movements ...

To help you win Valentine’s Day this year, we’ve got an exceptional list below for you to shop. From fitness gifts to ...

To enjoy skiing or snowboarding more, you need quality gear that keeps you warm and dry, looks good, and makes your ...

The Masters Tournament is in April, but if you're going, you'll want to book a place now. Here are 12 unique Augusta-area Airbnb rentals to check out.

I'm not the smartest golfer, but Garmin's Approach S70 is a data-rich golf watch that's ... for a new pair of wireless workout headphones? Here are some of the best and worst we tested across ...

Lee Health joined ABC7 to discuss what you can do to set your body up for success with golf ...

it may make your exercise time more enjoyable. And you know, you can probably find the product on Amazon, hopefully with a discount attached. Enter the best Amazon fitness finds we combed through.