While many average players struggle with the rotational and vertical components of a quality swing, this lateral shift isn't ...

PGA Master Professional Anders Mankert recently shared this simple drill with me... and I cannot believe how positive the ...

The Community Foundation for the CSRA is awarding grants totaling more than $660,000 through the Community Grants Program to ...

We list the best kettlebell exercises for beginners for muscle mass, strength and skill. These are the cornerstone movements ...

The Masters Tournament is in April, but if you're going, you'll want to book a place now. Here are 12 unique Augusta-area Airbnb rentals to check out.

Practical, highly rated, and stylish, these Arizona outdoor gear products will get you excited to hit the trail, the ...

Selena Porter unveils NurtureLux tools to support better sleep, diet, and exercise goals, proving quality rest is key to 2025 ...

Personal trainers Trishe Heady and Jillian Mitchell have some advice if you're struggling to maintain your exercise and ...

Train like a boxer to look like an idol. Here's how to shadow box like a pro. Last Vegas Raiders welcomed back tight end Darren Waller after several months out with an injured hamstring.

In today's edition of Play Smart, we see how innovative training aid BAL.ON can teach you to shift your weight properly ...

We saw this manifest itself in a number of ways, notably MSNBC’s lower ratings, which right-wingers crowed about on social ...