PGA Coach Brendon Elliott and golf fitness expert Scott Shepard share a few keys to follow to mitigate injury and feel fresh ...

CES 2025 wasn’t just about foldable screens or autonomous cars – it was also a playground for fitness tech that’s taking ...

In an interview with HT Lifestyle, Nagarjuna gave an inside look into his diet, daily habits and workout routine, which keep ...

The half kneeling cable row is a great exercise for improving upper back and shoulder strength. It also helps to improve core ...

Whether you're looking to improve strength, mobility, swing speed or prevent injury we have the best expert approved golf workouts.

Hideki Matsuyama and Collin Morikawa put on a stripe show Saturday at Kapalua, each of them posting an 11-under 62 at ...

Kettlebell exercises are a go-to for serious golfers, especially if you want to strengthen those key swing muscles. Here are ...

There's never a better time to reboot your golf game than at the start of a new year. It's a clean slate; a chance to be a ...

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There is a lot of information out there about the best way to train, and not all of it is appropriate for those at the beginning of their workout journeys or restarting after a break. The best ...

High handicap golfers can benefit from more distance off the tee but the tee shot landing in the fairway will save strokes. When we conducted our 2024 Best Golf Driver testing, we put 37 drivers in ...