From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

Apples support heart health by lowering cholesterol, improving lipid metabolism, and reducing the risk of heart disease.

Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Keri Gans, R.D.N., is author of The ...

The diet plan founded by popular doctor said his advice on fast loss of the pounds is the most read article so far this year ...

Meanwhile, the “F-plan diet” promoted high-fibre foods like ... however, argues that the best approach is simpler – eat more plants and less meat. “Just trying to eat more plants and ...

Low-carb and high-protein diets are some of the most popular diets for weight loss. Low-carbohydrate diets restrict carbohydrates, while high-protein diets require more protein than the Recommended ...

The doctor looked at the results from my blood test, considered them for a moment, and then turned to me. “These should be ...

A desperate mum has come forward saying that ‘cancer isn’t all about chemo’ and praises a special diet that she believes ...

Wegovy is a GLP-1 agonist containing semaglutide, the same active ingredient as Ozempic. While both medications share this ...

Donna's GP suggested a gastric sleeve to Donna after her weight had reached a concerning level - but then she dropped nine dress sizes after signing up to an eating plan ...

“An adequate protein consumption stimulates muscle protein synthesis which helps to build up your muscle fibers,” says Cox.