Most lettuce varieties contain vitamin K, vitamin A, vitamin C, and iron — all essential nutrients. Lettuce also has a high water content, aiding in hydration. Gardening is also wonderful for your ...

An expert has told gardeners to plant one vegetable now so they have it ready to enjoy at Christmas time. Now is the ideal ...

Lettuce is easy to grow, even in pots or a small space such as a window ledge, or you can bed the salad into prepared garden ...