Plenty of recipes call for onions but does it really matter which ones you use when it comes to white and yellow onions? We ...

In this article, you'll discover ten unexpected ways that incorporating spring onions into your meals can improve your ...

Nutritional Benefits of Shallots If you're aiming to eat more veggies ... In recipes where shallots are served raw, like ...

Cases were detected in 14 states; one person died and four people developed a potentially life-threatening kidney disease ...

Wearing goggles is the best way to prevent tears when chopping or slicing onions. Goggles protect your eyes almost completely from the irritating compounds released when chopping an onion. Simply put, ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

Eating berries ... fully support these benefits. Like other berries, cranberries contain antioxidant polyphenols. Cranberry juice doesn’t contain as many polyphenols as raw cranberries.

To date, there is no evidence to support this claim, and the National Onion Association confirms there is no scientific proof that "a cut raw onion can absorb germs ... stimulation is thought to ...

They deliver so many nutrients that they can help you get key vitamins and minerals, plus immunity-boosting benefits ... You can eat arugula raw (it's a great salad base), but you can also ...