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I Won’t Be Shamed — Physical Therapy Is Still Exercise
Despite society's pressure to exercise intensely at all times, the best workout I’ve had in the last year was during physical ...
El Mundo on MSN1d
Neither beach-body plans nor express diets: these are the habits that will keep you healthy in summer, according to a holistic health expert
Crys Dyaz, personal trainer to celebrities, physiotherapist, and former elite swimmer for the Spanish National Team, provides ...