Hop into any barre class, and your muscles will quickly start to feel it: As you pulse to the beat of the booming playlist, ...

Fans of The Young and the Restless, The Bold and the Beautiful, and the soon-to-be-premiering CBS sudser Beyond the Gates know that our favorite soap stars work hard.

It makes sense that a designer whose clothes have adorned pop divas—from Diana Ross and Whitney Houston to Sabrina ...

Nestled in the heart of Tennessee lies a verdant oasis that time seems to have forgotten. Big Cypress Tree State Park, a ...

Looking for a natural escape that feels like art come to life? This stunning state park in Maine offers serene landscapes ...

Keep your body limber and supple at any age with these full-body stretches. Plus, learn the benefits of stretching as you ...

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Dealing with knee or back pain? It could be due to tight hip abductors. Here's how to stretch your hip abductors, per an ...

Come spring, you'll need a chic rain jacket in your outerwear rotation. As the name suggests, this J.Crew pick is perfect: It ...

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...