Experience the elegance of ballet not just from a seat in the theatre but from anywhere, anytime, using cutting-edge augmented reality (AR).The ...

Five PS editors test drive the Blogilates Target collection, from the same brand behind Taylor Swift's viral Popflex lavender ...

ICON FIT offers a variety of workout classes including Cycling, kickboxing and pilates. You can sign up online and claim your free day pass at the door. After letting go of a handle bars or ...

These professional dancers swear by arthritis relief gels, epsom salt soaks and massage guns — and we could all learn a thing ...

Do you want to enhance your dance skills and technique this year? Attend the Marblehead School of Ballet's (MSB) Adult Dance ...

As we age, our bodies undergo significant changes that impact mobility, strength, and overall health. While staying active ...

Hop into any barre class, and your muscles will quickly start to feel it: As you pulse to the beat of the booming playlist, ...

Iuliia Elkhimova, a former ballet dancer, has forged a distinctive path by merging the precision of dance with the raw ...

SO-IL's work advocates for flexible, resilient housing that fosters community while integrating ecological and social dimensions. ArchDaily spoke with the architects about the innovative solutions ...

flexibility and range of motion. You can also try the Alo Yoga wheel for $74. Anti-skid, non-slip ballet-inspired socks are perfect for keeping the socks on your feet firmly. These Women's Pivot ...

1. Cat-Cow Cat-Cow (sometimes called cat-camel) is a dynamic yet soothing yoga stretch that alternates two movements. This stretch lengthens and improves the spine's flexibility. It also promotes ...

Yuzvendra Chahal and Dhanashree Verma are one of the much-loved pairs in the entertainment world. The duo got married back in December 2020. Now and then, the couple shares cutesy videos, showcasing ...