These tried and true office-appropriate shoes are like your work wife: stylish, dependable, and low drama. Low-heeled mules ...

Ballerina nails are a stunning hybrid between almond and square shapes, similar to coffin nails. Learn more about the style ...

Ballet is evolving to include all ages and abilities, with research showing broad physical and mental health benefits.

Xponential Fitness, Inc. (NYSE: XPOF) ("Xponential" or "the Company), one of the leading global franchisors of boutique ...

For centuries, ballerinas have mesmerized audiences with their exquisite movements, refinement and gracefulness of each step.

'I'm 77 and in the Best Shape of My Life—Here's My Exact Fitness Routine' originally appeared on Parade.

Is this the shoe of the summer? Two writers disagree - The PUMA Speedcat Ballet, with its comfortable Ortholite insoles and ...

A NEW fitness studio is coming to Colchester’s city centre, it has been revealed. Love Reform, a Pilates studio, will be ...

An orphan from the Late Middle Ages revolutionizes into a ballerina at the French Royal Court. Now, she must learn to smile ...

Cancer Support Community Iowa and NW Illinois at Gilda’s Club will host two new free healthy lifestyle workshops starting on Wednesday, June 18, a news release says. Barre for Beginners will be ...

Anyone who saw Ana de Armas kicking ass as a Bond girl in No Time to Die will have left the cinema thinking, “That woman ...

Rosie Daykin updates her soulful Vancouver bungalow with new wallpapers, tiles and textiles. Explore the reinvigorated space!