"I chose these exercises because while they focus on helping improve golf performance by making you ... could cause pain or injury to someone with back or shoulder issues or limited mobility ...
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Golfers are sleeping wrong. These 3 positions increase mobility and reduce injuriesDuring the hour-long webinar offered exclusively for Golf Digest+ members (which you can watch here), Hovis demonstrated numerous stretches that ... whether it be on our back, side or stomach ...
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Four great ab exercises golfers should do instead of crunchesMORE: These "hidden" muscles could be the source of your back pain STANDING CROSS CRAWLS (Karen Palacios-Jansen) "I like rotational core exercises for golfers because, while they target your core ...
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