Data from the Nurses’ Health Study show that early hysterectomy, especially with oophorectomy, significantly increases cardiovascular risk in young women.

The higher a person's body mass index (BMI), the higher their risk for complications after bariatric surgery, especially ...

Feeling stagnant in her 40s, a journalist transformed her body and confidence by lifting heavy weights, eating more, and ...

The higher a person's body mass index (BMI), the higher their risk for complications after bariatric surgery, especially ...

New body composition tests are replacing BMI as a more accurate way to assess health and fitness. Measuring muscle mass and body fat provides key insights into strength and longevity that the scale ...

That's because calorie requirements change by age, with your metabolism beginning to shift as early as your 20s and slowing ...

An ideal workout week targeting fat loss should include three 45- to 60-minute strength training workouts (one lower body, ...

Natalie Bushaw said strength training and treating her perimenopause helped her get fit in her 50s.